“Self Care is a priority and necessity-not a luxury.”
In these uncertain times and us all being at home, Self Care now more than ever is so important. It needs to be made more of a priority that we fit into our day. Self Care will help us get through this all. Here are some of my favorite Self Care gifts to either give to yourself or to girlfriends and family (some of these work for your guy friends too). Stay Tuned for the top 10 Self Care gifts for the guys in your life next week!
“Palo Santo is traditionally used for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety, depression, inflammation, emotional pain and more. This Essential Oil is great for Aromatherapy and can also be used during massage work to assist in healing.”
I have made this a part of my daily routine for all of these reasons and it has continued to do wonders for me during these unfamiliar times. Both Palo Santo and crystals bring about the best energy into any room.
Candles have always been a part of myself self care routine and this line of candles is one of my favorites. Candles lighten the mood and scents bring about the best memories whether it’s just reading or taking a bath while they burn, it is the best.
If you love doing your nails while being at home like I do, then definitely check out Olive & June’s The Everything Box and all their amazing products. Their products are 7-Free and that makes me love them even more. Their products are your at home manicures are going to make you smile. An added bonus, their owner Sarah Gibson Tuttle is awesome!
This is another gift perfect for yourself or loved ones. I got these for my dad for Christmas and he loves them. They are perfect for just taking time for yourself and putting your favorite lotion or hand oil then put them in and sit for 20 minutes, makes for such a special self care moment. Also be sure to follow the directions for safety 🙂 This is definitely a gift that will put smiles all around and make for a great at home time.
Can never go wrong with a cozy robe whether you use it as a coat while you work or cozying up on the couch while watching your favorite show. When I think self care, a cozy robe is always on that list and makes for the perfect gift for yourself and/or friend.
There are moments, especially now, that we know we want to incorporate self care into the day, but feel stuck on how to do that. This book gives you so many options on how to incorporate some self care, which I love and I have definitely given this as a gift before. May have to gift it again soon 🙂
Hydration, Hydration, Hydration is always key for your skin. It is a great way to take care of yourself when you incorporate a skincare that works for you. I know finding the right products, gets me excited to take time for my skin, which is great self care.
The uniform for this time is a cute lounge that can also work for virtual dates and happy hours with friends, which is my newest self care must. Being cute and comfy is so fun and this lounge set below is one that is on my wishlist. When feeling cute while being comfy, that lifts your mood and creates a great self care moment.
Meditation and breathwork are so important for staying grounded in life especially in uncertain times. We all have a different look on what meditation is whether it is using an app like Calm, painting, organizing or prayer. Whatever your way of mediation is having a meditation pillow that you can dedicate your mediation on and when you sit on it you feel that peace. I plan on gifting this to many, I know will love it.
Here is a great definition of meditation: “Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.”
“Your calm mind is the ultimate weapon against your challenges.” ~Bryant McGill from the @calm app
As you all know, I just redid my bedroom and office for 2020, thanks to Wayfair! This was such a great experience and so needed not just for the physical spaces, but for my mental health.
I am someone who struggles with anxiety, it was the main reason for wanting less clutter and be more at peace. Anxiety is something you may not always notice that someone is going through because it can be very internal especially for me. I have learned what creates less anxious days, it starts with my space being calming and less stuff.
Setting up my sanctuary and creative office has helped create such calm for me in life and it feels amazing. I am more hopeful now more than ever going forward in life. It feels amazing to have my own mediation corner, my nightstand with my sage and palo Santo, a bed that gives me calming sleep and an office that opens up my creative juices.
I am excited to keep creating that calm and peace everywhere in my life and to help whoever I can create calm and peace in their lives
When it comes to home improvements, I have always thought that to really make a change and splash I would have to go big, knock down some walls and repaint every space, but that is not the case. When I was exploring Wayfair and all its amazing things, I realized making a splash with home improvements is all in the details.
Here are some of my favorite details that I look forward to adding to my different spaces! Hope it inspires you and remember we can all make a splash in our own space.
To kick off being back to posting on a regular basis, I am launching a new series, “Where In The World Does Iced Tea and Top Knots Want To Go.” For the first one, I am covering Paris, France! Ever since I was little I have always wanted to go to Paris and anytime I saw Paris on TV or in a movie it heightened my dream to go to Paris.
What really just confirmed my love of Paris was the movie ‘Midnight in Paris.’ Truly fell in love all over again with Paris and more. I have my outfits planned for each occasion and historical spot I want to visit as well as my coffee spots where I will have a tea latte and French macaroon. I can’t wait to go and that is one of my goals for 2020, go to Paris and soak up as much as I can. Here’s to the trip of my dreams. I have listed some of my favorites I have that I want to go to. See below and let me know what your favorites have been when visiting Paris.